OK, I know that a BUNCH of you just decided this post was not remotely interesting to you. But, I also know that I have friends out there who hunt, or whose husband hunts, or whose father-in-law's cousin hunts and you have deer meat in your freezer just waiting for inspiration. (Interesting factoid I learned recently: The term 'venison,' though commonly used for deer meat, actually refers to all game meat.)
I can't say we always get it right, but I do have a few tips for cooking with venison. I can tell you right now - if you don't like the taste of deer meat, you can just move on. Nothing to see here. These recipes aren't made to mask the taste of game, though some do take the edge off.
First, we use ground venison for anything we would use ground beef for. I love it because it is usually free (coming from my husband, father-in-law, or brother-in-law), and you are basically getting free range, all-natural meat. We use it in spaghetti, tacos, sloppy joes...the list goes on. One thing to note, though, is that if you are making hamburgers with venison you will want to mix it with something fattier like ground pork or beef. Otherwise your burgers will turn out a bit dry and crumbly.
Next, if you have a say in how your venison source gets their meat processed, make requests. My father-in-law sometimes has it made into ground sausage. We make patties for breakfast that are especially tasty, and healthier too. I haven't tried it, but I can imagine it would make a good sausage gravy for biscuits and gravy. Again, use it wherever you use ground sausage. You can get sausage links and jerky. Don't be afraid to ask!
Finally, I need to address backstrap. Honestly, I'm scared of it. It is a good piece of meat but I rarely fail to overcook it! I know people who swear by slicing, battering, and chicken frying it. That must be tasty, but I don't like to fry any more than I have to. I have found two ways to prepare backstrap that I love and want to share. First, is to cook it in a slow cooker. I don't have a specific recipe that I use every time - just Google "slow cooker venison" and look for a recipe that has 4 1/2 to 5 stars. Also, you can use a recipe that calls for venison roast. If it calls for a 2 pound roast, put in 2 pounds of backstrap. My favorite backstrap recipe, though, is adapted from one by the British chef, Jamie Oliver.
Mushroom and Venison Stroganoff for TwoIngredients Rice or Egg Noodles
2 teaspoons + 1 tablespoon olive oil
1 medium red onion, peeled and finely chopped
1 clove garlic, peeled and finely sliced
11 oz (or about ¾ lb) venison backstrap, fat and sinews removed, trimmed and sliced into finger-sized pieces
Salt
Pepper
1 tablespoon paprika
8 oz any type of mushroom, cleaned and sliced
Small bunch fresh parsley, stalks and leaves finely chopped separately (end up with one pile of each)
2 tablespoon butter
1 lemon, zested
2/3 cup sour cream
DirectionsCook the rice or noodles according to the package instructions.
Heat a large frying pan on a medium heat and pour in 2 teaspoons olive oil. Add the onions and garlic and cook for about 10 minutes until softened and golden. Remove from the heat and spoon the onions and garlic out of the pan onto a plate. Set aside.
Season the meat with salt, pepper and the paprika and rub in. Place the frying pan back on a high heat and pour in the rest of the olive oil. Add the mushrooms and fry for a few minutes until they start to brown. Then add the meat and fry for a minute or 2 before adding the parsley stalks (you can do this in 2 pans or in batches if your pan is not big enough) and the cooked onion and garlic. Toss and add the butter.
After a couple of minutes of simmering, stir in the lemon zest and all but 1 tablespoon of the sour cream and season, to taste. Continue simmering for a few minutes. Do not cook the meat for too long! This is the death of backstrap. It should still be pretty pink in the middle. (Don’t worry – it won’t hurt you.)
Serve over rice or noodles. Top with the remaining sour cream and the parsley leaves.
(This recipe is adapted from the recipe found in JAMIE AT HOME by Jamie Oliver. Copyright (c) 2008. Published in the U.S. by Hyperion. All Rights Reserved.
www.jamieoliver.com)
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